338 kcal
Protein: | 3 g |
Kolhydrater: | 35 g |
Fett: | 21 g |
100 g | |
Havregryn
|
2 dl |
Vetemjöl
|
1½ dl |
Strösocker
|
½ dl |
1½ dl | |
50 g | |
Ljus sirap
|
1½ dl |
Mörk choklad, ca 55% kakaohalt
|
200 g |
Frysta lingon
|
1 dl |
1½ dl |