235 kcal
Protein: | 7 g |
Kolhydrater: | 8 g |
Fett: | 16 g |
Boveteflingor
|
½ liter |
---|---|
Quinoapuffar
|
3 dl |
Linfrön
|
1 dl |
Pumpakärnor
|
2 dl |
Grovhackade blandade nötter
|
2 dl |
Salt
|
1 krm |
3 msk | |
Äppeljuice
|
1½ dl |