190 kcal
Protein: | 16 g |
Kolhydrater: | 22 g |
Fett: | 4 g |
5 dl | |
250 g | |
Havregryn
|
1 dl |
Hallon
|
3 dl |
Vaniljpulver
|
1 krm |
Flytande honung
|
2 msk |